Lemon Garlic Hummus

Hummus is not only delicious, it’s super healthy.  This recipe only takes about 5 minutes to prep and 5 minutes to cook! Dip pita bread or chips, vegetables or tortilla chips for a quick snack.

hummus

What You’ll Need

  • 1 (15 ounce) can garbanzo beans (chickpeas), drained
  • 3 tablespoons lemon juice
  • 1 teaspoon rind from the lemon
  • 1 tablespoon olive oil (extra light if you have it)
  • 2 cloves garlic, crushed
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • Smoked Paprika

How to Make

Blend all ingredients, adding water as necessary until the desired consistency is reached. Sprinkle with smoked paprika. Eat right away, or for the best result, refrigerate for at least four hours to let the flavors blend.